A set of exercises to strengthen the abdominal muscles in gymnastics and other sports. (VIDEO)
The set is aimed at preparing the muscles of the body for the further execution of handstands.
It is most effective to perform the set in weights.
The set is aimed at preparing the muscles of the body for the further execution of handstands.
It is most effective to perform the set in weights.
This set is suitable for children over the age of 5 who are involved in complex coordination sports (Synchronized Swimming, Rhythmic Gymnastics, Acrobatics ...), choreography and professional ballet.
The set is aimed at preparing the muscles of the body for the further execution of handstands.
It is most effective to perform the set in weights.
This set is suitable for children over the age of 5 who are involved in complex coordination sports (Synchronized Swimming, Rhythmic Gymnastics, Acrobatics ...), choreography and professional ballet.
The set will be useful to all those who want to learn how to get into a handstand by force.
The set will be useful to all those who want to learn how to get into a handstand by force.